Solihull
Counselling
& Psychotherapy
Providing a confidential, therapeutic space you need to explore the thoughts, feelings, and challenges in your life.
Welcome to Solihull Counselling and Psychotherapy
Life brings many challenges, and we might, understandably, seek support in navigating them at times. However, having the courage to share our issues and challenges can be incredibly difficult.
Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even if we do have someone to talk to, we can feel unable to share the truth for fear of hurting others or being judged by them if they were to know how we really feel.
As a registered integrative therapist, I draw on Humanistic and Psychodynamic approaches, along with Systemic Therapy, which considers the impact of your past, the relationships between people, and how those relationships impact you. I also use my knowledge of the nervous system and neuroscience to help you understand how your brain and body work together, promoting a sense of safety and self-connection.
My approach nurtures a way for you to gain deeper self-awareness and understand how our bodies and minds work. This enables you to make meaningful choices and discover new ways of responding and relating to the world. When we do, we not only build resilience but can thrive and, over time, find a sense of peace and growth.
Finding yourself reading this suggests you have taken the first step along the path to a better tomorrow, so please get in touch to arrange an initial discussion.
Danielle Templar-Coates
BA (Hons), Dip.Couns, MBACP
I care deeply about improving mental wellbeing, offering a warm and compassionate approach to support you with your challenges.
When life is challenging, I aim to make a positive difference by helping you gain insight and strengthen your inner resources and resilience. Guided by your individual needs, I can help explore your experiences, gain clarity, and develop healthy coping strategies to manage whatever difficulties you may face. Head over to my My Approach page for a more detailed breakdown of how I work as a counsellor and psychotherapist in Solihull and online.
I offer effective support with:
Relationship issues • Anxiety • Depression • Low self-esteem • Stress • Bereavement
Get in touch
It is helpful to start with an informal, free, no-obligation telephone call to answer any questions you may have about therapy. Alternatively, please fill out the booking form to arrange a call-back at a time that suits you.
All enquiries are usually answered within 48 hours, and all contact is strictly confidential, using secure telephone and email services. If it is not appropriate for any reason, for me to leave a message, please advise of this and provide specific times when it is suitable to contact you.
Fees
Counselling sessions cost £65 per session for individuals and £95 per session for couples.
Before each session, a secure link to make payment will be sent by email or text. I use a provider called SumUp, which you can read more about here. Alternatively, a bank transfer is available if you would prefer.
Please kindly note that a minimum of 48 hours' notice is required to postpone or cancel an appointment. In the absence of this, full payment for the session will be due.
Location
I offer confidential face-to-face sessions at my private practice in Solihull. The practice is quiet and peaceful, with plenty of parking and easy access to public transport.
In addition to face-to-face therapy, I offer telephone and online sessions via Zoom for clients in Solihull and beyond. Contact me to learn more about online therapy.
To learn more about how I can help you as a counsellor and psychotherapist in Solihull and online, please visit my Areas I Help With page.
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